With Spring in bloom, it’s a good time to take a deep breath. We can almost open the windows and let the fresh air in. The same applies to our emotional well-being. Recognizing that you have stress in your life and asking for help can seem hard, but sometimes you need a fresh perspective. Whether you just want to know what services are available, need to talk to someone for advice, or are feeling in crisis, ZOLL Benefits have the resources so you can get help now.

In March we celebrate International Women’s Day. As we recognize the achievements and challenges of the women in our lives, it’s important to include ourselves. Whether you are starting a new career, becoming a mom, sending those kids off to college or getting ready to retire, ZOLL provides programs and benefits to keep you on track and support your physical, emotional and financial health.

As we celebrate Women’s History Month, Fidelity helps us focus on the impact that careers and money have on women today to impart positive change for tomorrow. By empowering women to talk about money, we can teach the importance of investing earlier, creating self-reliance and improving financial health for future generations.

February is Heart Month. ZOLL supports good heart health and encourages all employees and spouses to get to Know Your Numbers by completing your Health Assessment Questionnaire (HAQ) and getting a Biometric and Blood Screening through the Healthy Hearts! Healthy You! Program. If you complete your HAQ by March 31st you will get a reward!

Did you know that paying down debt is saving you money? In February we celebrate America Saves Week to focus on growing our savings and paying down debt.

Stay up to date with the latest benefit news and information with THE BEAT Updates.

January is not just the start of a new year, it’s also Financial Wellness Month. Get financially fit this year by exploring the resources and tools offered by CAPTRUST and Fidelity. Whether you want to pay down debt or save for a big milestone, you have the support you need to achieve your goals.

A new year is a great opportunity to focus on what’s most important – your health and well-being. The Healthy Hearts! Healthy You! program is designed to give you support and resources to help you feel your best.

Financial worries often top the list of things causing stress during the holiday season. In order to avoid or minimize this stress, take time to create—and stick to—a holiday budget. Whether it’s gifts, holiday meals, or travel expenses, the dollars add up quickly. Make a plan to stay within your budget, even if it means making a few sacrifices. Both your wallet and your sanity will thank you.

It’s the most wonderful time of the year… or is it? While there are many things to look forward to during the holiday season—the glittery lights, gathering with friends and family, curling up by a fire with your favorite book—wintertime can also come with its own challenges.