• Participate in Healthy Hearts! Healthy You! to access tools that help you achieve your health goals, improve your sleep, reduce stress, and stay connected.
  • Let your Health Coach help you build resilience, practice mindfulness and create a personalized plan to manage everyday stress.
  • Speak with a trained Stress Specialist to learn proven stress-reduction techniques.
• Take a deep breath. Practice a simple breathing exercise to help keep your stress in check.
• Contact the Employee Assistance Program for confidential support anytime of the day or night.
• Schedule a virtual telehealth behavioral health appointment to talk to a licensed therapist anytime, anywhere.
• Review some helpful mental health resources.

Cigna EAP offers a variety of Support Services for Managers.

• Call ZOLL’s EAP toll-free number at 877-622-4327 to request guidance, support, and resources. Managerial consultations are confidential and available 24/7. This includes support for critical incidents or handling employee and workplace concerns.
• Review the EAP Manager’s Guide to help you find the support needed to better support your employees, including topics such as:
  • Making Management Referrals
  • Addressing Performance Issues
  • Navigating Substance Use Disorders
  • Witnessing Violent Behavior
  • Critical Incident Support
  • Dealing with Sensitive Subjects
  • Suicide Awareness
• Watch the following Wellness Webcast Replays:
  • For Managers: Supporting Employees During Stressful Events
• Plan an EAP Wellness Seminar Training
  • View the 2024 catalog and submit your EAP Seminar Trainings Request Form to local Human Resources or the Corporate Benefits Team
• Access the EAP Managers Microsite for additional wellness resources and promotion materials.
• Review these helpful tips
  • Respect in the Workplace
  • Communication Strategies for Challenging Conversations