Your Healthy Lifestyle: Dealing with Sleep Issues – Presented by: Care.com

Do you have difficulty sleeping? Check out this webinar where you’ll explore sleep disorders and their causes (circadian rhythms, insomnia, and snoring/sleep apnea), discuss the benefits of sleep studies and examine sleep’s relationship to stress and the release of cortisol. Additionally, you’ll identify ways to address insomnia and leave with helpful resources.

Register Today!

Date

Jul 27 2023
Expired!

Time

1:00 pm - 2:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jul 27 2023
  • Time: 1:00 pm - 2:00 pm