Wellness Webcast: Exercise Essentials: Getting and Staying Active! Presented by Cigna EAP

Exercise is easy to neglect when time or energy is short. Discover how to build an effective, sustainable, workout with three key types of exercise.

Register at Cigna.com/EAPWebcasts.

On-demand replay will be available starting 1 hour after the live presentation.

Date

Jan 04 2023
Expired!

Time

2:00 pm - 3:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jan 04 2023
  • Time: 2:00 pm - 3:00 pm