Healthy Hearts! Healthy You! Lunch & Learn: Strength Training – Presented by Robyn Zagoren-Martichuski & Stephen Bittner, WebMD Wellness Coordinators
ATTEND AND EARN REWARDS
Join your Wellness Program Coordinators, Robyn and Stephen, as they discuss strength training and how to incorporate different components into your fitness routine, which can yield numerous physical and mental health benefits. $ This is a rewardable activity $