Healthy Hearts! Healthy You! Cognitive Restructuring: Reframing Your Mindset and Taming Your Inner Circle – Presented by WebMD
ATTEND AND EARN REWARDS
Join your Wellness Program Coordinators, Robyn and Stephen, and learn how to recognize, understand, and overcome the negative messages of your inner critic and shift your thinking to judge yourself less. Self-exploration and activities are sprinkled throughout the webinar. $ This is a rewardable activity $