Emotional Wellness: Stress Reduction Tool Kit – Presented by: Care.com

How do you know you are stressed? Do you recognize the symptoms of stress? Explore the newest research and what experts are saying about good and bad stress. Participants will gain the tools to manage stress, including mindful communication.

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Date

Dec 07 2023
Expired!

Time

1:00 pm - 2:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Dec 07 2023
  • Time: 1:00 pm - 2:00 pm